Indian plantain (psyllium) powder
Opis
Indian plantain powder - a great choice for fibre intake
Indian Sorrel or Latin Plantago ovata is a plant native to India. It produces tiny seeds that form a slimy, gelatin-like substance when in contact with liquid. It is valued for its high fibre content - 80 g per 100 g of ground plant.
Psyllium, as Indian plantain is also called, is characterized by its dietary fiber, which is difficult to digest, because it remains in the digestive tract for a long time in contact with water due to swelling.
Support your gut and digestion naturally with psyllium powder.
Coriander has been used around the world since time immemorial because it supports:
- intestinal and digestive function,
- lowering cholesterol and lipids in the blood.
Simply dissolve the powder in water or add to cereal and consume.
Sanct Bernhard Psyllium is a great choice because:
- it is suitable for anyone who knows its exceptional properties,
- contains lots of fibre - 80g per 100g of ground plant,
- the product contains 100% powder of Indian plantain,
- will significantly help your digestion and support your intestines.
The product is a dietary supplement.
Use
Recommended daily dose: 15 g. Divide the dose into 1-3 smaller doses per day.
Dissolve 5 g (1 teaspoon) of powder in 200 ml of water (you can use a shaker) and drink immediately. Then drink at least another 200 ml of water to get the optimal effect. The powder can also be mixed into cereal.
Ingredients
| Nutritional value | 5 g | 15 g* | 100 g |
|---|---|---|---|
| Energy value | 41 kJ (10 kcal) | 124 kJ (31 kcal) | 825 kJ (204 kcal) |
| Fats | 0.01 g | 0,02 g | 0,1 g |
| - of which saturates | 0,01 g | 0,02 g | 0,1 g |
| Saccharides | 0,4 g | 1,1 g | 7,3 g |
| - of which sugars | 0,01 g | 0,02 g | 0,1 g |
| Fibre | 4 g | 12 g | 80 g |
| - of which soluble fibre | 2.7 g | 8 g | 53 g |
| - of which insoluble fibre | 0,6 g | 1,7 g | 11 g |
| White protein | 0,1 g | 0,4 g | 2,9 g |
| Salt | 0,01 g | 0,03 g | 0,2 g |
*Recommended daily dose. Recommended daily allowance for an average adult (8400 kj / 2000 kcal).
Ingredients: 100% powder of Indian plantain (Plantago ovata).
Net weight: 400 g
Cautions
Caution:The recommended daily amount or dose must not be exceeded. Strong/strength should not be exceeded or exceeded. Keep out of reach of children! At least 1 hour should elapse between taking any medication and the product. Never consume fiber without liquids. Store at temperatures up to 25°C, in a dry place and protect from direct sunlight.
Parametri
| MPN | SB401 |